MASSAGE THERAPY


QUIET PRIVATE SUITE ON SECOND FLOOR
Handicap accessible on first floor but must reserve room when scheduling your massage.

Massage Therapists
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FULL BODY SERENITY MASSAGE

De-stress and unwind during this full-body massage with light to medium pressure. This massage will soothe your body and mind, transporting you to a tranquil state
of relaxation.  $70       90 min $95



CONCENTRATED MASSAGE 
If you don't want a full body massage or are limited on time, this is a great service.
Refresh with this concentrated 30 minute therapeutic massage. Your therapist will work on a specific area of tension.  For many people this is the shoulders, neck and upper back. 
30 Min $45

ENERGY BALANCING THERAPY
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The healing art of energy work is practiced in many cultures around the world for stress reduction, relaxation and promotion of healing.
This specialized treatment brings balance to your body by clearing up stagnant areas in your energy field through Reiki techniques. 
60 Min–$80     Scheduled with Becky



HOT ROCKS  MASSAGE
Traditional massage techniques are  enhanced with the healing power of heat. Tension melts away as warm lava stones are used over the entire body, radiating deep into tight muscles.   You  will be immersed into a deep state of relaxation.

Hot Rocks $90    
90 Minute Hot Rocks $125

DEEP TISSUE MASSAGE

This service is beneficial for those with chronic muscle tension and pain. Therapeutic massage focuses on specific problems areas using deep pressure accomodated to your level of comfort. 
60 Min – $75      90 Min – $95
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What Is Myofascial Release?
Myofascial release is a type of  therapy often used to treat myofascial pain syndrome. Myofascial pain syndrome is a chronic pain disorder caused by sensitivity and tightness in your myofascial tissues. These tissues surround and support the muscles throughout your body. The pain usually originates from specific points within your myofascial tissues called “trigger points.”
Myofascial release focuses on reducing pain by easing the tension and tightness in the trigger points. It’s not always easy to understand what trigger point is responsible for the pain. Localizing pain to a specific trigger point is very difficult. For that reason, myofascial release is often used over a broad area of muscle and tissue rather than at single points.

How Does Myofascial Release Work?
Most myofascial release treatments take place during a massage therapy session. Some chiropractors and traditional medical practitioners may also offer it.
Your therapist will gently massage the myofascia and feel for stiff or tightened areas. Normal myofascia should feel pliable and elastic. The therapist will begin massaging and stretching the areas that feel rigid with light manual pressure. The therapist then aids the tissue and supportive sheath in releasing pressure and tightness. The process is repeated multiple times on the same trigger point and on other trigger points until the therapist feels the tension is fully released.

This info taken from healthline.com

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SPORTS MASSAGE
This massage reduces muscle pain and joint soreness, increasing  flexibility and speeding recovery from  overworked muscles. Improve your athletic performance and reduce the risk of injury with a combination of deep tissue massage, stretching and compression techniques. 
60 Min $75           90 Min $95



Massage therapist, Christine
She has been practicing massage since 2004.
Her areas of expertise include; relaxation massage,
deep tissue, myofascial, hot stone therapy, reflexology
and herbal poultice.

She is currently available Wednesdays